
Supplemental Security Income, or SSI, is a federal assistance program designed to help individuals who have limited income and resources. Unlike Social Security retirement benefits, which are based on work history and payroll contributions, SSI is need-based. It provides monthly payments to people who are aged 65 or older, blind, or disabled, and who meet strict financial eligibility requirements.
SSI is funded by general tax revenues, not Social Security taxes. This distinction matters. While Social Security benefits are tied to past earnings, SSI is a safety net for those who may never have been able to work or who can no longer work due to age or disability. The program helps cover basic needs such as food, clothing, and shelter.
What are the requirements to qualify for SSI?
To qualify for SSI, applicants must meet both non-financial and financial requirements. Here’s a breakdown of the eligibility criteria:
Non-financial eligibility
- Age or disability status: You must be 65 or older, or be legally blind, or have a qualifying disability that prevents you from engaging in substantial gainful activity (SGA).
- Residency: You must be a U.S. citizen or a qualifying non-citizen residing in one of the 50 states, the District of Columbia, or the Northern Mariana Islands.
- Living situation: You must not be confined to an institution at the government’s expense, such as a prison or long-term care facility.
Financial eligibility
- Income limits: SSI has strict income limits, and not all income counts the same. The general rule is that if your income exceeds the federal benefit rate (FBR), you might not qualify. In 2025, the FBR is $943 per month for individuals and $1,415 for couples.
- Resource limits: To be eligible, your countable resources must be less than $2,000 for individuals and $3,000 for couples. Resources include cash, bank accounts, investments, and property other than your primary residence and one vehicle.
The Social Security Administration (SSA) excludes certain income and resources when determining eligibility, such as SNAP benefits, certain home energy assistance, and the value of a home you live in.
How to apply for SSI
Applying for SSI is free and can be done in several ways. It’s important to prepare all necessary documentation in advance, including proof of age, citizenship, medical records, and financial statements.
Application methods
- Online: You can start the application process on the SSA’s website by submitting a request for an appointment. Full online applications are only available for adults aged 18–65 who have never been married and are not blind.
- By phone: You can call the SSA at 1-800-772-1213 to schedule a phone interview or request assistance.
- In person: Visiting a local Social Security office can be a good option for those who need help with the application or have complex situations.
Once you apply, the SSA may take several months to process your claim. During this time, they might ask for more information, including additional medical documentation. If your application is denied, you have the right to appeal the decision.
Final thoughts
SSI can be a crucial source of financial support for those who are elderly, blind, or disabled and living with limited income. Understanding the eligibility rules and application process can make a big difference in successfully navigating this federal benefit.
For those who qualify, SSI can help provide a level of financial stability. But even if you or a loved one are not eligible, it’s worth learning about how programs like SSI work. They highlight the importance of building financial resilience—whether through consistent investing in the S&P 500, using a high-yield savings account, or tracking expenses with a budgeting app.
Understanding money goes beyond earning and spending. It means knowing the systems in place, how to use them, and how to prepare for life’s uncertainties. SSI is just one part of that broader picture.






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